Tag: Lhotse

Today guides Brent and Geoff returned to base camp with John and Anders after a successful first rotation. The weather at base camp has been cold with steady snowfall over the past two days. Our climbers up on the mountain are doing well and tucked in at Camp 1 and 2 on Mount Everest. They will follow the same schedule with two nights at Camp 1 and two nights at Camp 2 before returning back down to base camp.

Our Sherpa team reports that the route fixing team has moved up to Camp 4. We predict that the first Sherpa summits will be in the next one to two weeks. Beautiful photos below taken by our first rotation team!

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successful first rotation

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Today at base camp we woke up to sunshine and by early afternoon we had steady snowfall accumulating, Everest weather changes quickly! Our second wave of climbers pushed through the Khumbu icefall and made it to Camp 1 early this morning. We now have climbers acclimatizing at Camp 1 and Camp 2 on Mount Everest. Our third and final group will depart for Camp 1 early this morning. Everyone is doing well and in good spirits.

For daily photo updates follow us on Instagram @MadisonMtng.

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Everest weather

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Everest weather

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Everest weather

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Everest weather

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Everest weather

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Our first Everest rotation is in mid-swing with our second wave of climbers moving up in a few hours. Beautiful day at base camp today with ample time to enjoy the sunshine. Our climbers at base camp continued icefall training with difficult courses set up by our guide staff. Up at Camp 1 our team is doing well with heavy clouds reported throughout the afternoon. Tomorrow our Camp 1 team will move up to Camp 2 where they will spend two days acclimatizing.

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first Everest rotation

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first Everest rotation

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first Everest rotation

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Sid Pattison reports a successful ascent of Island Peak (pictures below):

Bookended by a forecast of wind and snow our team squeaked in a summit of Island Peak at 6:15am on the 17th. Our climb began at 12:15am and after climbing steadily up tallus fields and ridges we made it to Crampon Point as the sun rose. We put on crampons and roped up to cross the very broken and bridged glacier, after an hour we made it to the base of the final 750ft headwall. The steep climbing was strenuous but we moved steadily up to the summit ridge. From the summit the beautiful Himalayan mountain range was on display, Lhotse, Taboche, Cholatse and Ama Dablam fueling dreams of future climbs. The descent went smoothly, we packed up basecamp and made the final trek back to Chhukung and slept soundly. Today we made the long trek to Namche and Lukla tomorrow.

“We couldn’t have asked for better conditions, this summit is the culmination of weeks of hard work” Jared Moravec reflected on the climb.

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Island Peak Expedition 2017 

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Trekking through the Khumbu Valley to Everest base camp is a life changing experience for many, as the spectacular mountain scenery integrated with Sherpa culture and Buddhist religion makes for truly engaging combination. We follow the same route to Base Camp as the Everest climbers and recount the historical ascents with the climbers who share our lodges along the way. Island Peak, a beautiful glaciated climb at 20,350’, is a great introduction to Himalayan climbing, as the terrain and climbing techniques resemble that of the nearby peaks of Everest and Lhotse.

Itinerary

Day 1: Depart country of residence.

Day 2: Transit day

Day 3: Arrive in Kathmandu. We will pick you up at the airport and take you to the Yak & Yeti hotel. This is historically the ‘climbers hotel’ where many expeditions have stayed over the years. We enjoy a welcome dinner with the team.

Day 4: City tour of Kathmandu, we visit the Monkey Temple, Boudhanath (one of the holiest Buddhist sites in Kathmandu), Pashupatinath, and the Swayambhunath. After the tour we have dinner, then prepare for an early morning flight to Lukla.

Day 5: We fly by fixed wing aircraft into Lukla, and begin our trek! We pass through several Sherpa villages, and enter the Sagarmatha (Everest) National Park. After crossing the river by suspension bridge, we arrive in the village of Phakding.

Day 6: We continue trekking along the Dudh Kosi River through the village of Monjo, then up the hill to Namche Bazaar. Here we will spend 2 nights in our comfortable lodge acclimatizing and enjoying the sights and cafes in Namche.

Day 7: We go for an acclimatization hike and return to our lodge to rest and prepare for the next day of trekking.

Day 8: After breakfast we head out of Namche and traverse the magnificent valley leaving towards Tengboche. Here we have spectacular views of Everest, Lhotse, and Ama Dablam for the first time. We arrive in Tengboche and tour the famous Tengboche Monastery, and then continue to Debuche where we spend the night in the Rivendell lodge.

Day 9: Depart Debuche and trek through the rhododendron forest then cross the river and hike up the short hill to Pangboche. Here we visit with Lama Geshe, the high lama of the Khumbu Valley, who many climbers visit for blessings before heading to climb peaks such as Everest, Lhotse, or Island Peak. We stay in Pangboche this evening.

Day 10: From Pangboche we gain elevation and have lunch in Shomari, near the pass there the valley divides. We then cross the river and arrive in Dingboche.

Day 11: After breakfast we trek onward past Thugla and arrive in Lobuche, the highest yak grazing ground in the Khumbu Valley. We overnight in Lobuche.

Day 12: Trek to Gorak Shep. After checking into our lodge and having lunch, we hike up nearby Kala Patthar for an amazing view of Everest, Lhotse, Nuptse, and the other surrounding peaks. We return to Gorak Shep for dinner.

Day 13: We trek to Everest base camp and visit one of the climbing team camps that are in operation for the season. After a few photos of the Khumbu Icefall we return to Gorak Shep to spend the night.

Day 14: Today we descend down the valley to Dingboche where we rest and prepare for our trek to Chukung the following day.

Day 15: Arriving Chukung we organize our gear and prepare to leave the lodge setting for our camp at Island Peak base camp.

Day 16: After breakfast at the lodge we trek to our base camp, review some technical climbing skills then have an early dinner in preparation for our ‘alpine start.’

Day 17: We awake around midnight and set out in the pre dawn hours climbing up the ridgeline, then onto the glacier. Once on the glacier we climb roped up and ascent to the prominent ridgeline where we utilize fixed ropes to negotiate the final slopes to the summit. We decent to our base camp and continue onward to Chukung where we are greeted with a hearty and well-deserved meal.

Day 18: From Chukung we trek to Namche, where we enjoy the many cafes and shops of the “capital of the Khumbu.”

Day 19: Trek to Lukla and spend our final night in the mountains.

Day 20. Fly to Kathmandu check into the Yak & Yeti hotel.

Day 21: Extra day for touring Kathmandu, visit shops and restaurants.

Day 22: Depart Kathmandu for home.

Day 23: Arrive in country of residence

Dates and Costs

Cost: $5,350

2017
March 31 – April 22
October 8 – October 31

Costs Include:
• Accommodations at the Yak & Yeti hotel for two nights before and two nights after the trek
• Airport pick up upon arrival
• Welcome dinner in Kathmandu
• All in country flights to Lukla
• All lodging while trekking
• All meals while trekking
• Permits and Park entrance fees
• American guide, Sherpa guide, Nepali staff to carry loads, etc.

Costs Do Not Include:
• Personal items (see Equipment list)
• Wire transfer fee
• Meals in Kathmandu
• Any bottled beverages while trekking
• Option to upgrade to single room
• Cost for helicopter transport
• Any costs as the result of an early departure from the program

Gear List

Ice Axe: General mountaineering tool (65cm)
Crampons: General mountaineering crampons
Climbing Helmet: Must be able to fit over your ski hat
Ascender: 1 right or left hand ascender (Petzel brand is best)
Alpine Climbing Harness: A mountaineering harness, with adjustable leg loops. Not a rock climbing “sport” harness
Carabineers: 3 locking and 3 regular
Rappel device: ATC or figure 8
Mountaineering boots: A double plastic or insulated climbing boot
Hiking shoes: comfortable boots or shoes for the trek to base camp
Booties: Optional, down is best
Wool or synthetic socks: 3 pair
Liner socks: 3 pair
Synthetic Short underwear: A non cotton style underwear
Lightweight Long Underwear: 1-2 pair long sleeve shirt and long pants
Heavyweight long underwear: 1 pair
Short Sleeve Synthetic Shirt: 1-2 pair
Lightweight Nylon Pants: 1-2 pair
Soft Shell jacket: To be worn over other layers
Soft Shell Pants: Very breathable and water repellant
Hard Shell Jacket with hood: A waterproof and breathable shell jacket
Hard Shell Pants: Waterproof and breathable shell pants
Insulated Jacket with hood: Down or PrimaLoft
Insulated Synthetic Pants: Down or PrimaLoft
Sun hat: A baseball style cap
Synthetic or wool hat (ski hat)
Balaclava: to protect your neck and face in high winds
Baseball Camp or other sun hat: To shade your face / neck from the sun on a hot day
Bandana or Buff: To protect your neck / face from the sun
Glacier glasses: Full protection with side covers or wrap around
Ski goggles: To be worn on summit day in the event of high winds
Lightweight synthetic liner gloves: For wearing on a hot day
Soft shell gloves: To wear for moderate cold / wind
Shell glove with insulated liner: To wear for severe cold / strong wind
Climbing Backpack: A 40L pack should be large enough
Trekking Backpack: Optional, to use during the trek
Sleeping Bag: rated to at least -20°F
Compression stuff sacks: For reducing volume of the sleeping bag, down parka, etc.
Self inflating sleeping pad: Full length is preferred
Closed cell foam pad: To be used in conjunction with the inflating pad for warmth and comfort when sleeping.
Trekking poles: Adjustable
Headlamp: With extra batteries
Sunscreen: SPF 40 or better
Lip screen: SPF 40 or better (2 sticks).
Water bottles: 2 or 3 wide mouth bottles with 1 liter capacity.
Pee bottle: 1 liter minimum bottle for convenience at night in the tent.
Toiletry bag: Include toilet paper and hand sanitizer and small towel
Knife or multi tool (optional).
Trash compactor bags: to line back pack and stuff sacks in the event of rain or wet snow is falling on us.
Camera: bring extra batteries and memory cards.
Travel Clothes: For days in Kathmandu.
Duffel bags (2) with locks: To transport equipment.
Base Camp Items: Kindle, Ipad, smart phone, etc.
Snack food: Please bring 1-2 days of your favorite climbing snack food such as bars, gels, nuts, beef jerky, etc. A variety of salty and sweet is good.
Small personal first aid kit: Include athletic tape, band aids, Ibuprofen, blister care, personal medications, etc.
Medications and Prescriptions: Bring antibiotics (Azithromycin, etc.), and altitude medicine such as Diamox and dexamethasone.

Day 1: Depart country of residence.

Day 2: Transit day

Day 3: Arrive in Kathmandu. We will pick you up at the airport and take you to the Yak & Yeti hotel. This is historically the ‘climbers hotel’ where many expeditions have stayed over the years. We enjoy a welcome dinner with the team.

Day 4: City tour of Kathmandu, we visit the Monkey Temple, Boudhanath (one of the holiest Buddhist sites in Kathmandu), Pashupatinath, and the Swayambhunath. After the tour we have dinner, then prepare for an early morning flight to Lukla.

Day 5: We fly by fixed wing aircraft into Lukla, and begin our trek! We pass through several Sherpa villages, and enter the Sagarmatha (Everest) National Park. After crossing the river by suspension bridge, we arrive in the village of Phakding.

Day 6: We continue trekking along the Dudh Kosi River through the village of Monjo, then up the hill to Namche Bazaar. Here we will spend 2 nights in our comfortable lodge acclimatizing and enjoying the sights and cafes in Namche.

Day 7: We go for an acclimatization hike and return to our lodge to rest and prepare for the next day of trekking.

Day 8: After breakfast we head out of Namche and traverse the magnificent valley leaving towards Tengboche. Here we have spectacular views of Everest, Lhotse, and Ama Dablam for the first time. We arrive in Tengboche and tour the famous Tengboche Monastery, and then continue to Debuche where we spend the night in the Rivendell lodge.

Day 9: Depart Debuche and trek through the rhododendron forest then cross the river and hike up the short hill to Pangboche. Here we visit with Lama Geshe, the high lama of the Khumbu Valley, who many climbers visit for blessings before heading to climb peaks such as Everest, Lhotse, or Island Peak. We stay in Pangboche this evening.

Day 10: From Pangboche we gain elevation and have lunch in Shomari, near the pass there the valley divides. We then cross the river and arrive in Dingboche.

Day 11: After breakfast we trek onward past Thugla and arrive in Lobuche, the highest yak grazing ground in the Khumbu Valley. We overnight in Lobuche.

Day 12: Trek to Gorak Shep. After checking into our lodge and having lunch, we hike up nearby Kala Patthar for an amazing view of Everest, Lhotse, Nuptse, and the other surrounding peaks. We return to Gorak Shep for dinner.

Day 13: We trek to Everest base camp and visit one of the climbing team camps that are in operation for the season. After a few photos of the Khumbu Icefall we return to Gorak Shep to spend the night.

Day 14: Today we descend down the valley to Dingboche where we rest and prepare for our trek to Chukung the following day.

Day 15: Arriving Chukung we organize our gear and prepare to leave the lodge setting for our camp at Island Peak base camp.

Day 16: After breakfast at the lodge we trek to our base camp, review some technical climbing skills then have an early dinner in preparation for our ‘alpine start.’

Day 17: We awake around midnight and set out in the pre dawn hours climbing up the ridgeline, then onto the glacier. Once on the glacier we climb roped up and ascent to the prominent ridgeline where we utilize fixed ropes to negotiate the final slopes to the summit. We decent to our base camp and continue onward to Chukung where we are greeted with a hearty and well-deserved meal.

Day 18: From Chukung we trek to Namche, where we enjoy the many cafes and shops of the “capital of the Khumbu.”

Day 19: Trek to Lukla and spend our final night in the mountains.

Day 20. Fly to Kathmandu check into the Yak & Yeti hotel.

Day 21: Extra day for touring Kathmandu, visit shops and restaurants.

Day 22: Depart Kathmandu for home.

Day 23: Arrive in country of residence

Cost: $5,350

2017
March 31 – April 22
October 8 – October 31

Costs Include:
• Accommodations at the Yak & Yeti hotel for two nights before and two nights after the trek
• Airport pick up upon arrival
• Welcome dinner in Kathmandu
• All in country flights to Lukla
• All lodging while trekking
• All meals while trekking
• Permits and Park entrance fees
• American guide, Sherpa guide, Nepali staff to carry loads, etc.

Costs Do Not Include:
• Personal items (see Equipment list)
• Wire transfer fee
• Meals in Kathmandu
• Any bottled beverages while trekking
• Option to upgrade to single room
• Cost for helicopter transport
• Any costs as the result of an early departure from the program

Ice Axe: General mountaineering tool (65cm)
Crampons: General mountaineering crampons
Climbing Helmet: Must be able to fit over your ski hat
Ascender: 1 right or left hand ascender (Petzel brand is best)
Alpine Climbing Harness: A mountaineering harness, with adjustable leg loops. Not a rock climbing “sport” harness
Carabineers: 3 locking and 3 regular
Rappel device: ATC or figure 8
Mountaineering boots: A double plastic or insulated climbing boot
Hiking shoes: comfortable boots or shoes for the trek to base camp
Booties: Optional, down is best
Wool or synthetic socks: 3 pair
Liner socks: 3 pair
Synthetic Short underwear: A non cotton style underwear
Lightweight Long Underwear: 1-2 pair long sleeve shirt and long pants
Heavyweight long underwear: 1 pair
Short Sleeve Synthetic Shirt: 1-2 pair
Lightweight Nylon Pants: 1-2 pair
Soft Shell jacket: To be worn over other layers
Soft Shell Pants: Very breathable and water repellant
Hard Shell Jacket with hood: A waterproof and breathable shell jacket
Hard Shell Pants: Waterproof and breathable shell pants
Insulated Jacket with hood: Down or PrimaLoft
Insulated Synthetic Pants: Down or PrimaLoft
Sun hat: A baseball style cap
Synthetic or wool hat (ski hat)
Balaclava: to protect your neck and face in high winds
Baseball Camp or other sun hat: To shade your face / neck from the sun on a hot day
Bandana or Buff: To protect your neck / face from the sun
Glacier glasses: Full protection with side covers or wrap around
Ski goggles: To be worn on summit day in the event of high winds
Lightweight synthetic liner gloves: For wearing on a hot day
Soft shell gloves: To wear for moderate cold / wind
Shell glove with insulated liner: To wear for severe cold / strong wind
Climbing Backpack: A 40L pack should be large enough
Trekking Backpack: Optional, to use during the trek
Sleeping Bag: rated to at least -20°F
Compression stuff sacks: For reducing volume of the sleeping bag, down parka, etc.
Self inflating sleeping pad: Full length is preferred
Closed cell foam pad: To be used in conjunction with the inflating pad for warmth and comfort when sleeping.
Trekking poles: Adjustable
Headlamp: With extra batteries
Sunscreen: SPF 40 or better
Lip screen: SPF 40 or better (2 sticks).
Water bottles: 2 or 3 wide mouth bottles with 1 liter capacity.
Pee bottle: 1 liter minimum bottle for convenience at night in the tent.
Toiletry bag: Include toilet paper and hand sanitizer and small towel
Knife or multi tool (optional).
Trash compactor bags: to line back pack and stuff sacks in the event of rain or wet snow is falling on us.
Camera: bring extra batteries and memory cards.
Travel Clothes: For days in Kathmandu.
Duffel bags (2) with locks: To transport equipment.
Base Camp Items: Kindle, Ipad, smart phone, etc.
Snack food: Please bring 1-2 days of your favorite climbing snack food such as bars, gels, nuts, beef jerky, etc. A variety of salty and sweet is good.
Small personal first aid kit: Include athletic tape, band aids, Ibuprofen, blister care, personal medications, etc.
Medications and Prescriptions: Bring antibiotics (Azithromycin, etc.), and altitude medicine such as Diamox and dexamethasone.

More Climbs

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Trekking through the Khumbu Valley to Everest base camp is a life changing experience for many, as the spectacular mountain scenery integrated with Sherpa culture and Buddhist religion makes for a truly engaging combination. We follow the same route to Base Camp as the Everest climbers and recount the historical ascents with the climbers who share our lodges along the way. We have the option to climb Island Peak, a beautiful glaciated climb at 20,350’. This is a great introduction to Himalayan climbing, as the terrain and climbing techniques resemble that of the nearby peaks of Everest and Lhotse.

Itinerary

Day 1: Depart country of residence.

Day 2: Transit day

Day 3: Arrive in Kathmandu. We will pick you up at the airport and take you to the Yak & Yeti hotel. This is historically the ‘climbers hotel’ where many expeditions have stayed over the years. We enjoy a welcome dinner with the team.

Day 4: City tour of Kathmandu, we visit the Monkey Temple, Boudhanath (one of the holiest Buddhist sites in Kathmandu), Pashupatinath, and the Swayambhunath. After the tour we have dinner, then prepare for an early morning flight to Lukla.

Day 5: We fly by fixed wing aircraft into Lukla, and begin our trek! We pass through several Sherpa villages, and enter the Sagarmatha (Everest) National Park. After crossing the river by suspension bridge, we arrive in the village of Phakding.

Day 6: We continue trekking along the Dudh Kosi River through the village of Monjo, then up the hill to Namche Bazaar. Here we will spend 2 nights in our comfortable lodge acclimatizing and enjoying the sights and cafes in Namche.

Day 7: We go for an acclimatization hike and return to our lodge to rest and prepare for the next day of trekking.

Day 8: After breakfast we head out of Namche and traverse the magnificent valley towards Tengboche. Here we have spectacular views of Everest, Lhotse, and Ama Dablam for the first time. We arrive in Tengboche and tour the famous Tengboche Monastery, and then continue to Debuche where we spend the night in the Rivendell lodge.

Day 9: Depart Debuche and trek through the rhododendron forest then cross the river and hike up the short hill to Pangboche. Here we visit with Lama Geshe, the high lama of the Khumbu Valley, who many climbers visit for blessings before heading to climb peaks such as Everest, Lhotse, or Island Peak. We continue up the valley to Dingboche to stay this evening.

Day 10: Today we do an acclimatization hike above Dingboche to gain spectacular views of Cho Oyu, Makalu, and Lhotse, then return to our lodge in Dingboche to spend the night.

Day 11: After breakfast we trek onward past Thugla and arrive in Lobuche, the highest yak grazing ground in the Khumbu Valley. We overnight in Lobuche.

Day 12: Trek to Gorak Shep. After checking into our lodge and having lunch, we hike up nearby Kala Patthar for an amazing view of Everest, Lhotse, Nuptse, and the other surrounding peaks. We return to Gorak Shep for dinner.

Day 13: We trek to Everest base camp and visit one of the climbing team camps that are in operation for the season. After a few photos of the Khumbu Icefall we return to Gorak Shep to spend the night.

Day 14: Today we descend down the valley to Debuche where we are acquainted with our friends in the Rivendell lodge.

Day 15: From Debuche we trek to Namche, where we enjoy the many cafes and shops of the “capital of the Khumbu.”

Day 16: Trek to Lukla and spend our final night in the mountains.

Day 17. Fly to Kathmandu check into the Yak & Yeti hotel.

Day 18: Extra day for touring Kathmandu, visit shops and restaurants.

Day 19: Depart Kathmandu for home.

Day 20: Arrive in country of residence

Dates and Costs

Cost: $4,600

2016
March 31 – April 19
October 9 – 28

2017
March 31 – April 19
October 9 – 28

Costs Include:
• Accommodations at the Yak & Yeti hotel for two nights before and two nights after the trek
• Airport pick up upon arrival
• Welcome dinner in Kathmandu
• All in country flights to Lukla
• All lodging while trekking
• All meals while trekking
• Permits and Park entrance fees
• American guide, Sherpa guide, Nepali staff to carry loads, etc.

Costs Do Not Include:
• Personal items (see Equipment list)
• Wire transfer fee
• Meals in Kathmandu
• Any bottled beverages while trekking
• Option to upgrade to single room
• Cost for helicopter transport
• Any costs as the result of an early departure from the program

Gear List

Hiking shoes: comfortable boots or shoes for the trek to base camp.
Wool or synthetic socks: 3 pair
Liner socks: 3 pair
Synthetic Short underwear: A non cotton style underwear.
Lightweight Long Underwear: 1-2 pair longsleve shirt and long pants
Heavyweight long underwear: 1 pair
Short Sleeve Synthetic Shirt: 1-2 pair
Lightweight Nylon Pants: 1-2 pair
Soft Shell jacket: To be worn over other layers
Hard Shell Jacket with hood: A waterproof and breathable shell jacket
Hard Shell Pants: Waterproof and breathable shell pants
Insulated Jacket: Down or Primaloft
Synthetic or wool hat (ski hat).
Baseball Cap or other sun hat: To shade your face / neck from the sun on a hot day.
Bandana or Buff: To protect your neck / face from the sun.
Glacier glasses: Full protection with side covers or wrap around.
Lightweight synthetic liner gloves: For wearing on a hot day.
Soft shell gloves: To wear for moderate cold / wind.
Trekking Backpack: To carry on the trek to base camp. Simple and light.
Sleeping Bag: rated to at least -20°F.
Compression stuff sacks: For reducing volume of the sleeping bag, down parka, etc., in your pack.
Trekking poles: Adjustable
Headlamp: With extra batteries
Sunscreen: SPF 40 or better
Lipscreen: SPF 40 or better (2 sticks).
Water bottles: 2 wide mouth bottles with 1 liter capacity.
Pee bottle: 1 liter minimum bottle for convenience at night in the tent.
Toiletry bag: Include toilet paper and hand sanitizer and small towel.
Knife or multi tool (optional).
Trash compactor bags: to line back pack and stuff sacks in the event of rain or wet snow is falling on us.
Camera: bring extra batteries and memory cards.
Travel Clothes: For days in Kathmandu.
Duffel bags (2) with locks: To transport equipment.
Entertainment Items: Kindle, Ipad, smart phone, etc.
Small personal first aid kit: Include athletic tape, band aids, Ibuprofin, blister care, personal medications, etc.
Medications and Prescriptions: Bring antibiotics (Azithromycin, etc.), and altitude medicine such as Diamox.

Day 1: Depart country of residence.

Day 2: Transit day

Day 3: Arrive in Kathmandu. We will pick you up at the airport and take you to the Yak & Yeti hotel. This is historically the ‘climbers hotel’ where many expeditions have stayed over the years. We enjoy a welcome dinner with the team.

Day 4: City tour of Kathmandu, we visit the Monkey Temple, Boudhanath (one of the holiest Buddhist sites in Kathmandu), Pashupatinath, and the Swayambhunath. After the tour we have dinner, then prepare for an early morning flight to Lukla.

Day 5: We fly by fixed wing aircraft into Lukla, and begin our trek! We pass through several Sherpa villages, and enter the Sagarmatha (Everest) National Park. After crossing the river by suspension bridge, we arrive in the village of Phakding.

Day 6: We continue trekking along the Dudh Kosi River through the village of Monjo, then up the hill to Namche Bazaar. Here we will spend 2 nights in our comfortable lodge acclimatizing and enjoying the sights and cafes in Namche.

Day 7: We go for an acclimatization hike and return to our lodge to rest and prepare for the next day of trekking.

Day 8: After breakfast we head out of Namche and traverse the magnificent valley towards Tengboche. Here we have spectacular views of Everest, Lhotse, and Ama Dablam for the first time. We arrive in Tengboche and tour the famous Tengboche Monastery, and then continue to Debuche where we spend the night in the Rivendell lodge.

Day 9: Depart Debuche and trek through the rhododendron forest then cross the river and hike up the short hill to Pangboche. Here we visit with Lama Geshe, the high lama of the Khumbu Valley, who many climbers visit for blessings before heading to climb peaks such as Everest, Lhotse, or Island Peak. We continue up the valley to Dingboche to stay this evening.

Day 10: Today we do an acclimatization hike above Dingboche to gain spectacular views of Cho Oyu, Makalu, and Lhotse, then return to our lodge in Dingboche to spend the night.

Day 11: After breakfast we trek onward past Thugla and arrive in Lobuche, the highest yak grazing ground in the Khumbu Valley. We overnight in Lobuche.

Day 12: Trek to Gorak Shep. After checking into our lodge and having lunch, we hike up nearby Kala Patthar for an amazing view of Everest, Lhotse, Nuptse, and the other surrounding peaks. We return to Gorak Shep for dinner.

Day 13: We trek to Everest base camp and visit one of the climbing team camps that are in operation for the season. After a few photos of the Khumbu Icefall we return to Gorak Shep to spend the night.

Day 14: Today we descend down the valley to Debuche where we are acquainted with our friends in the Rivendell lodge.

Day 15: From Debuche we trek to Namche, where we enjoy the many cafes and shops of the “capital of the Khumbu.”

Day 16: Trek to Lukla and spend our final night in the mountains.

Day 17. Fly to Kathmandu check into the Yak & Yeti hotel.

Day 18: Extra day for touring Kathmandu, visit shops and restaurants.

Day 19: Depart Kathmandu for home.

Day 20: Arrive in country of residence

Cost: $4,600

2016
March 31 – April 19
October 8 – 27

2017
March 31 – April 19
October 8 – 28

Costs Include:
• Accommodations at the Yak & Yeti hotel for two nights before and two nights after the trek
• Airport pick up upon arrival
• Welcome dinner in Kathmandu
• All in country flights to Lukla
• All lodging while trekking
• All meals while trekking
• Permits and Park entrance fees
• American guide, Sherpa guide, Nepali staff to carry loads, etc.

Costs Do Not Include:
• Personal items (see Equipment list)
• Wire transfer fee
• Meals in Kathmandu
• Any bottled beverages while trekking
• Option to upgrade to single room
• Cost for helicopter transport
• Any costs as the result of an early departure from the program

Hiking shoes: comfortable boots or shoes for the trek to base camp.
Wool or synthetic socks: 3 pair
Liner socks: 3 pair
Synthetic Short underwear: A non cotton style underwear.
Lightweight Long Underwear: 1-2 pair longsleve shirt and long pants
Heavyweight long underwear: 1 pair
Short Sleeve Synthetic Shirt: 1-2 pair
Lightweight Nylon Pants: 1-2 pair
Soft Shell jacket: To be worn over other layers
Hard Shell Jacket with hood: A waterproof and breathable shell jacket
Hard Shell Pants: Waterproof and breathable shell pants
Insulated Jacket: Down or Primaloft
Synthetic or wool hat (ski hat).
Baseball Cap or other sun hat: To shade your face / neck from the sun on a hot day.
Bandana or Buff: To protect your neck / face from the sun.
Glacier glasses: Full protection with side covers or wrap around.
Lightweight synthetic liner gloves: For wearing on a hot day.
Soft shell gloves: To wear for moderate cold / wind.
Trekking Backpack: To carry on the trek to base camp. Simple and light.
Sleeping Bag: rated to at least -20°F.
Compression stuff sacks: For reducing volume of the sleeping bag, down parka, etc., in your pack.
Trekking poles: Adjustable
Headlamp: With extra batteries
Sunscreen: SPF 40 or better
Lipscreen: SPF 40 or better (2 sticks).
Water bottles: 2 wide mouth bottles with 1 liter capacity.
Pee bottle: 1 liter minimum bottle for convenience at night in the tent.
Toiletry bag: Include toilet paper and hand sanitizer and small towel.
Knife or multi tool (optional).
Trash compactor bags: to line back pack and stuff sacks in the event of rain or wet snow is falling on us.
Camera: bring extra batteries and memory cards.
Travel Clothes: For days in Kathmandu.
Duffel bags (2) with locks: To transport equipment.
Entertainment Items: Kindle, Ipad, smart phone, etc.
Small personal first aid kit: Include athletic tape, band aids, Ibuprofin, blister care, personal medications, etc.
Medications and Prescriptions: Bring antibiotics (Azithromycin, etc.), and altitude medicine such as Diamox.

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